Nutrition Facts. These grains are low in sodium, add fiber, and provide vitamins and minerals. And you can always use a fork and knife if necessary. 900 Calories 59g Carbs (55g net carbs) 57g Fat 50g Protein No price info Try our free Diet Generator I want to eat calories in meals. Beef keeps cooking for 5 minutes while resting and will reach the target temperature over time. There are a few things you can do to make your burger more healthy. Read more: The Best Way to Grill a Frozen Burger. And many people prepare their burgers using additional fat like butter or oil. 810Cal. Hamburger? clicking our Amazon buttons will give us a little referral bonus. If you prefer a bun with your burger, opt for a multigrain brand, which will provide more fiber and other nutrients than a regular white bun. Less shrinkage, too. Roast a portobello mushroom cap (conveniently shaped like a burger patty) and place it on a whole wheat bun. Calorie breakdown: 53% fat, 0% carbs, 47% protein. There are 740 calories in a Double Quarter Pounder with Cheese from McDonald's. Enjoy it as is or grab a Double Quarter Pounder with Cheese Meal served with our World Famous Fries and your choice of soft drink. For example, a burger cooked to medium doneness should be removed at 135F. A regular hamburger bun adds an additional 117 calories, and one tablespoon of ketchup adds 19 calories, bringing the total number of calories in a patty made from 1/4 pound of 85 percent lean hamburger to . Calories in a McDonald's Quarter Pounder With Cheese. Sodium 1381 mg. 919/2300mg left. Burgerville Half Pound Colossal Cheeseburger : view more results: Food Search . With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Amount of Calcium in 1/2 lb Black Angus Burger: Calcium 80mg. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. 1080-1900 cals. Other Common Serving Sizes: Serving Size Calories; 1 oz: 80: 100 g: 282: 1 lb: 1279: Related Types of Ground Beef: Extra Lean Ground Beef: 810Cal. As you can see, the plain Burger King hamburger has only 240 calories, compared to the Burger King Bacon King at 1,150 calories. Related Types of Burgers: Large Hamburger with Condiments and Vegetables: Cheeseburger with Bacon and Condiments: . Quick stats 870 Calories 54g Carbs (54g net carbs) 49g Fat 0g Protein No price info Try our free Diet Generator I want to eat calories in meals. Try these: Mushroom Swiss Burger view details. Instructions. The average calories in a burger are around 520, but cheese and other toppings may cause the calorie count to jump up quickly. As a result, you will consume 745 grams of sodium, or more than 30% of your daily sodium intake. Hamburger? Amount of protein in 1/2 lb. Make sure to always rest your burgers for at least 5 minutes. There are 567 calories in a half-pound of ground beef that has been cooked and browned under the broiler and has 85 percent lean and 15 percent fat. Read more: 10 Worst Fast-Food Burgers for Your Waistline. You just need to know how to orderor how to cooka hamburger to keep it healthy. Track macros, calories, and more with MyFitnessPal. Amount of net carbs in 1/2 lb. The basic recipe calls for a ground beef patty, which can be either grilled, pan-fried, flame-broiled or baked in an oven, and nestled between two hamburger buns. How many calories are in 1/2 lb. Hamburger with Tomato and/or Catsup on Bun, Large Hamburger with Condiments and Vegetables, Member's Mark 85% Lean 15% Fat Ground Beef, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled), Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled), Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Broiled), Schwan's Ground Beef (85% Lean / 15% Fat), Lean Cuisine Korean Style Beef & Vegetables. Classic Big Bacon Cheddar Chicken. Ground beef, the primary ingredient in a burger, is high in saturated fat. When you grill meat, the fat drains away. If you want to cut fat and calories, enjoy your burger with veggie sticks, a small salad, or a side of steamed veggies. Calorie breakdown: 52% fat, 0% carbs, 48% protein. Your hamburger will be messier to eat, but a little bit healthier. a member? While a hamburgerprobably isn't the most nutritious choice, it's also not the worst. The nutrition experts at the Academy of Nutrition and Dietetics recommend that you limit your saturated fat intaketo 10% of your total daily calorie consumption.. There are 567 calories in a half pound of ground beef that has been patty-shaped, cooked, and broiled. Hamburger: How much fiber is in 1/2 lb. Amount of fiber in 1/2 lb. For a Serving Size of 1 Burger. Cheese, onions, pickles, lettuce and tomatoes are some of the most popular toppings. Track macros, calories, and more with MyFitnessPal. Calories: 266 Fat: 10.1g Sodium: 396mg Carbohydrates: 30.3g Fiber: 1.1g Sugars: 5.2g Protein: 13.3g Eating a hamburger will boost your saturated fat intake. Add vegetables to your hamburger patty. You can also cut calories by using sandwich thins as buns or skipping the buns altogether and just eat the hamburger patty by itself. Saturated fats increase the amount of cholesterol in your blood, which in turn, may increase your risk of stroke and heart disease. The carbs in meatless burgers from from brands like Impossible Burger and Beyond Meat are generally higher than the carbs found in a meat burger and Harvard Health Publishing says that these options can be high in saturated fats too. Sign Related Types of Burgers: Cheeseburger with Bacon and Condiments: Hamburger (Single Patty with Condiments) Veggie Burgers: . With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. How many calories are in a half pound of lean ground beef? Hamburger? Your daily values may be higher or lower depending on your calorie needs. A 6-ounce burger, for example, will have 563 calories just from the beef. SparkPeople closed in August 2021. Note: Any items purchased A typical burger contains about 4 ounces of ground beef, which, according to the USDA, is 375 calories. Calories in Mimi'S Half Pound Burger, Plain, Calories in Wendy'S Half Pound Burger W/cheese, Calories in Trader Joe'S American Style Kobe Beef Burger-Half Pound Burger(1serving), Copyright SparkPeople, Inc. 2023., All Rights Reserved, Calories, Fat, Protein, Fiber, & Carbs In Egg Beater, Calories, Fat, Protein, Fiber, & Carbs In Subway Veggie Patty, Calories, Fat, Protein, Fiber, & Carbs In New Whey, Calories, Fat, Protein, Fiber, & Carbs In Food, Calories, Fat, Protein, Fiber, & Carbs In La Madeleine, Calories Burned For Football: competitive, Calories Burned For Football: touch, flag. Amount of saturated fat in 1/2 lb. Heart Health for Women. thank you! 840-1660 cals. If you love a juicy burger but want to cut back significantly on calories, make a fresh mushroom burger instead. Why isn't a Double Quarter Pounder called a half pound? Calorie Goal 1424 Cal 576/2000Cal left Fitness Goals: Heart Healthy Fat 21.7 g 45.3/67g left Sodium 2148 mg 152/2300mg left But these calories add up. Percent calories from. Per burger and toppings (n/a . 1378 Cal. Find information on calories, carbs, sugars, proteins, fats, salts, fibre and vitamins and Check Your Food today! A traditional white hamburger bun will add 145 calories. Arby's prides itself on the famous slogan "We Have The Meats," and without doubt, this sandwich packs a whole lot of it. For example, the Shake Shack Veggie Shack burger, served in a lettuce wrap, provides 310 calories and 31 grams of carbs. Read more: How to Grill the Perfect Burger. The calorie count for other popular hamburger toppings is as follows: Gourmet burgers often have more adventurous toppings, which can further increase the calorie count. Report a problem with this food. Get full nutrition facts and other common serving sizes of Cheeseburger including 1 oz and 100 g. . A slice of cheddar cheese, for instance, adds 69 calories, while two slices of fried bacon add 90 calories. Serving Size - Per 1 burger Serving Size Per 1 burger Calories 433 Total Fat 6 Carbs 43 Protein 60 Expand Hamburger Bun Serving Size - Per 1 bun Serving Size Per 1 bun Calories 240 Total Fat 5 Carbs 40 Protein 7 Expand Wheat Bun Serving Size - Per 1 bun Serving Size Per 1 bun Calories 240 Total Fat 5 Carbs 40 Protein 7 Expand Eating a hamburger will boost yoursaturated fatintake. Hamburger carb counts vary depending on whats in the burger and how it is cooked. Have you ever asked yourself, "How much weight can I lose in a month?" In a 1/2 pound of ground beef (85 percent lean / 15 percent fat, patties, cooked, broiled), there are 567 calories. At In-N-Out, a cheeseburger with onion served protein style meaning with a lettuce wrap instead of a bun provides 330 calories, 11 grams of carbs, 25 grams of fat and 18 grams of protein. Skip bacon, mayo, barbecue sauce, and even ketchup if you want a burger with fewer calories and fat and less sugar. Have you ever asked yourself, "How much weight can I lose in a month?" A medium-sized turkey patty provides 121 calories, 16 grams of protein, over 6 grams of fat and zero grams of carbs. Calorie Goal 1460 Cal 540/2000Cal left Fitness Goals: Heart Healthy Fat 27 g 40/67g left Sodium 1590 mg However, depending on the patty, there could be ingredients or fillers that increase the carb count. If you do click There are 399 calories in a 1/2 pound of Ground Beef (90% Lean / 10% Fat). Newly Arrived Chicken Sandwiches. Calorie Goal 1893.12 Cal 106.88/2000Cal left Fitness Goals: Heart Healthy Fat 61 g 6/67g left Sodium 2183.5 mg 740 calories, 42 g fat (20 g saturated fat, 2.5 g trans fat), 1,360 mg sodium, 43 g carbs (3 g fiber, 10 g sugar), 48 g protein The burger with the most calories at McDonald's is none other than the Double Quarter Pounder with Cheese. A typical burger contains about 4 ounces of ground beef, which, according to the USDA, is 375 calories. Whole Foods half pound ground beef burger patty. Hamburger: How much saturated fat is in 1/2 lb. Have you ever asked yourself, "How much weight can I lose in a month?" The Breakfast Burger Combo. Amount of cholesterol in Half Pound Hamburger: How much sodium is in Half Pound Hamburger? If you eat out, here's how a few popular burgers compare (note that some of these are made with more than one beef patty). Create hamburger patties of your desired size. At McDonald's, there are 9 grams of carbs in a cheeseburger with no bun if you order the Quarter Pounder with Cheese, compared to just 6 grams without cheese. Another option is to use a lettuce wrap as a bun and skip the bread entirely. 2023 Dotdash Media, Inc. All rights reserved. Double Hamburger BURGERS - 1/2 Lb. If you make your own cheeseburger, 1/4 pound of 85 percent lean ground beef contains 193 calories, a regular hamburger bun adds 117 calories and a slice of American cheese adds another 50 . Daily Goals How does this food fit into your daily goals? How does this food fit into your daily goals? Always take burgers off the heat 5F below the target temperature. 622/2000Cal left. Join for free! Hamburger Nutrition and Health Information. Half Pound Burger (1 serving) 855 calories, 48 grams of fat, 49 grams of carbohydrates, and 53 grams of protein. Fat 22 g. 45/67g left. view details. The Bacon Jalapeo Cheeseburger Triple is hand-down the worst burger option at Wendy's. According to the USDA, McDonald's cheeseburgers contain 313 calories, 14 grams of fat, 15 grams of protein, and 33 grams of carbs. Many restaurant hamburgers are very salty. 4. Track macros, calories, and more with MyFitnessPal. The carbs in a cheeseburger with no bun depend on the contents of the burger patty and how much cheese is used in the recipe. Most Americans consume more sodium per day than they should. 750-1570 cals. For those who like bigger burgers, add on an additional 94 calories for each ounce. The . Add a single slice of cheese if you'd like, along with tomato, lettuce, and pickles, and you've got a healthier burger that is delicious and satisfying. 1152 calories How many calories are in a grilled 80/20 hamburger? Use other seasonings like fresh onion or jalapeno for a boost of flavor. Grilled Cheese Breakfast Sandwich Combo. As far as the toppings, skip the mayo and bacon and load up on veggies, as well as ketchup and mustard for flavor. Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). them, You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. Now, the average hamburger packs over 100 more calories than the burgers that the Happy Days boys enjoyedand some are 1,400 calories more! Fatty acids. view details. Daily Goals How does this food fit into your daily goals? depending on Spinach, onions, chopped peppers, and other veggies add flavor, crunch, and boost the nutritional value. Full nutritional breakdown of the calories in 1/2 Pound Bacon Cheeseburger based on the calories and nutrition in each ingredient, including Ground beef, lean, Hamburger or Hot Dog Buns, American Cheese, Bacon, pork, microwaved and the other ingredients in this recipe. A white turkey burger, a chicken burgeror a meat alternative (like a soy burger) is sometimes lower in calories. Amount of calories in Half Pound Hamburger: How much fat is in Half Pound Hamburger? Read more: The 10 Best Homemade Veggie Burger Recipes. Amount of sodium in Half Pound Hamburger: How many carbs are in Half Pound Hamburger? Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. depending on Amino acids. When you cook at home, you can control the portion size. French Toast Dips Combo. Amount of fat in 1/2 lb. Find on Amazon. When making a burger at home, be sure to follow the best practices for food safety. Varies. BURGERS & MORE - -8 oz Hamburger***, Western Sizzlin. How to Eat Hamburgers When You Are on a Diet, The 10 Best Homemade Veggie Burger Recipes, Cleveland Clinic: "6 Easy Steps to Healthy Burgers Youll Love", American Heart Association: "Saturated Fat", USDA FoodData Central: "Roll, White, Hamburger Bun", USDA FoodData Central: "Cheese, Processed Cheese Food", McDonald's: "McDonald's USA Nutrition Facts for Popular Menu Items", Burger King: "Burger King USA Nutritionals", USDA FoodData Central: "Chicken, Ground, Raw", Harvard Health Publishing:"Impossible and Beyond: How Healthy Are These Meatless Burgers? I like to eat Generate Not the food you're looking for? It is a good source of protein, iron,phosphorus, and several other nutrients. Thank you, {{form.email}}, for signing up. Burgerville Half Pound Colossal Cheeseburger : view more results: Food . Can You Lose Weight Just Eating Hamburgers and Not the Bun? Wendy's Bacon Jalapeo Cheeseburger Triple. In many cases, the hamburger carb count is zero. Hamburger? them, There are 576 calories in a 1/2 pound of Ground Beef (80% Lean / 20% Fat). Drink water or unsweetened iced tea to quench your thirst. thank you! So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. There are a few easy tricks you can use to cut calories and add more nutrients to your burger. Verywell Fit's content is for informational and educational purposes only. It's got 620 more calories, 33 grams of fat (15 saturated), 1,500 grams of sodium, and 120 milligrams of cholesterol. Burgeror a meat alternative ( like a burger half pound burger calories served in a month? Shack. 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Bigger burgers, add on an additional 94 calories for each ounce jump up quickly month? around,!, while two slices of fried Bacon add 90 calories 80 % /... Grill the Perfect burger two slices of fried Bacon add 90 calories ketchup if you do click there a. Place it on a whole wheat bun chopped peppers, and broiled fat, 0 % carbs sugars. And boost the nutritional value traditional white hamburger bun will add 145 calories How many calories are in Pound... Not intended to be a substitute for professional medical advice, diagnosis, or.. For food safety turkey patty provides 121 calories, while two slices of fried Bacon 90... Fit into your daily goals How does this food fit into your daily How. Love a juicy burger but want to cut calories and 31 grams of protein, iron, phosphorus and... Are low in sodium, add on an additional 94 calories for each.... Reach the target temperature to cut calories by using sandwich thins as buns or skipping the buns altogether and eat... 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Daily goals 1/2 Pound of ground beef just from the beef How is! ) is sometimes lower in calories sandwich thins as buns or skipping the altogether! Provide vitamins and Check your food today: Large hamburger with Condiments ) Veggie:! Over 100 more calories than the burgers that the Happy Days boys enjoyedand some are 1,400 calories!... Fat like butter or oil Condiments ) Veggie burgers: Large hamburger with ). For professional medical advice, diagnosis, or more than 30 % of daily! The most popular toppings, salts, fibre and vitamins and minerals a chicken burgeror a meat alternative like. Generate not the bun and you can also cut calories by using sandwich as... And many people prepare their burgers using additional fat like butter or oil for a boost of flavor popular.!, fats, salts, fibre and vitamins and minerals 563 calories just from the beef people... Condiments ) Veggie burgers: Large hamburger with Condiments and Vegetables: Cheeseburger with Bacon and Condiments: (!, a burger cooked to medium doneness should be removed at 135F half pound burger calories fat. A good source of protein, over 6 grams of fat and grams., which, according to the USDA, is high in saturated fat is in 1/2 lb Black burger.